Journaling:

It would be so easy for me to write a long monologue about how hard my struggle with anxiety, depression and obsessive compulsive disorder is.  I mean, really = the names of my struggles alone serve as proof that my life isn't an easy run, no matter how you work it.  But, let's be honest. I'd be lying if I thought I was going to be unique by saying I struggle. Everyone struggles.  I think you can take comfort in knowing everyone else fights a struggle, even if theirs isn't the same as yours.  And that comfort certainly is taken.


The struggle has been harder than normal lately, though.  The tics or twitches (physical maniestions of the stress my body is dealing with) are back, with a vengence.  And, for the first time I can remember, I KNOW when I'm twitching.  I can feel my body preparing itself to flex those muscles...and there's nothing I can do to stop it.  It feels like I'm at war with my own body...and it scares me.  Because feeling that completely out of control of my body is not a good feeling.  and I worry about how far it will go.

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