I used SeaTrout Scraps Diet Diary


The Alpha is Miss Mis Designs Rainbow Party



I covered the middle part of the pictures because no one wants to see my fat exposed.  But under the two gray patches is what I look like in a sports bra and short shorts that I would never wear in public.  All my fat folds are exposed so I can see were I started from.  Kind of my own body shaming.  I'm embarrassed by how I look.  I'm going to use that pain and embarrassment to motivate me.