Credits:
Manic Monsters page kit and Alpha
Manic Monsters stacked papers and Manic Monsters messy clusters
by Kristmess Designs
journaling: a few years ago, i had to change my entire diet. My new reality is that now my diet has to be a way of life for me.. This also means that just about all the foods I love are excluded from daily life. Making the change is difficult, and I have a lot of resentment about it. Carbs and sugar are now my body’s enemy. Once in a while, I treat myself. In my mind, I envision lots of cheesecake, pasta, chocolate, and peaches. Instead, I make a trip to the store for Shearer’s baked cheese curls. I count out twelve, and usually end up doubling that. But if I don't allow myself a little treat now and then, I wont be able to make better choices the rest of the time. It’s one day at a time. Right now I am okay with it. I know there will be times when I struggle more. For now, I am faking it ‘til I make it. And I am enjoying my secret treat.
Font: LDJ Squirrel Tracks