Credits:


Manic Monsters page kit and Alpha


Manic Monsters stacked papers and Manic Monsters messy clusters


by Kristmess Designs


 journaling:  a few years ago, i had to change my entire diet. My new reality is that now my diet has to be a way of life for me.. This also means that just about all the foods I love are excluded from daily life. Making the change is difficult, and I have a lot of resentment about it.  Carbs and sugar are now my body’s enemy. Once in a while, I treat myself.  In my mind, I envision lots of cheesecake, pasta, chocolate, and peaches.  Instead, I make a trip to the store for Shearer’s baked cheese curls.  I count out twelve, and usually end up doubling that.   But if I don't allow myself a little treat now and then, I wont be able to make  better choices the rest of the time. It’s one day at a time.  Right now I am okay with it.   I know there will be times when I struggle more. For now, I am faking it ‘til I make it. And I am enjoying my secret treat.


Font:  LDJ Squirrel Tracks