LEMON BUTTER CHICKEN
4 chicken breasts, pounded to 1/3’’
Salt & Pepper
1/3 C flour
1 Tbl olive oil
4 Tbl unsalted butter
1 ½ tsp minced garlic
½ C low sodium chicken broth
3 Tbl fresh lemon juice
½ tsp fresh lemon zest
1 ½ Tbl minced parsley (optional)
Season chicken with salt & pepper; dredge both sides of chicken in flour. To a hot skillet add oil and 1 Tbl butter; add chicken. Sear until golden brown (about 4-5 min) then flip to other side. Cook until chicken registers 165 degrees. Remove chicken. To skillet add garlic and saute til lightly golden brown; pour in broth and scrape up browned bits. Add lemon juice and simmer until liquid reduces by about half (2 minutes). Add remaining butter and zest; stir to melt. Return chicken to pan, spoon sauce over and garnish with parsley. Serve warm.
Serves 4
CREDITS: PHOTOS – by me; KITS – “Be Fierce”, Miss Fish & Shepherd Studio; “Grilled Cheese Day”, Polka Dot Chicks & Memory Mosaics; “Giving Thanks”, Dandelion Dust Designs; FONT - poundcake